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Florida Inmate Drops Pounds in Exchange for Early Release

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A 345-pound man jailed for driving with a suspended license was freed nine days early thanks to a Lake County, Fla., judge's "lose-a-pound, gain-a-day" deal.

George McCovery, 37, dropped 25 pounds in 20 days -- a feat he credited to bland prison food and the judge's weight-loss challenge.

"She gave me a chance to prove myself, and I didn't want to let her down," he told the Orlando Sentinel.

Judge Donna Miller, whose courtroom proceedings are replayed in the TV show "Lake Courts," is famous for her unusual sentence deals. In her 17 years as a judge, Miller has ordered defendants to start jogging, take a dance class, tutor math and write Christmas cards, according to the Sentinel.

"I do what I do to try to change the person in front of me," she said, acknowledging that her self-improvement sentences won't be doled out to everyone. "If the person needs jail, they get jail."

Miller said she would check McCovery's weight after 20 days. And to her surprise, he had already shed 25 pounds.

"It's not easy to lose weight," Miller told the Sentinel. "I thought he'd lose 5, maybe, 6 pounds -- not 25."

Carrying extra pounds can raise the risk of chronic, debilitating and even life-threatening medical conditions such as heart disease, stroke and type 2 diabetes. And if waistlines keep expanding at current rates, experts predict half of the U.S. population will be obese by 2030.

McCovery, who takes medication for high blood pressure, said he wanted to lose weight during the trial. But it isn't easy. Obesity treatments, such as bariatric surgery, are effective, but many people are reluctant to undergo such an invasive procedure. And a dearth of drugs approved to treat obesity leaves few options for extreme weight loss short of strict diets and intense exercise programs.

But the benefits of weight loss are well worth the effort. According to an August 2011 report, if every obese person decreased his or her body mass index by just 1 percent (a loss of 2 pounds for a 200-pound adult), as many as 2.4 million diabetes cases, 1.7 million cases of heart disease and stroke and 127,000 cancer cases could be prevented.

Although McCovery lost more than a pound a day, experts say slow and steady weight loss is the best way to shed the pounds for good.

"There's a lot that goes on between losing that first pound and losing that 100, 50 or even 20 pounds," Lisa Cimperman, a registered dietitian at University Hospitals Case Medical Center, told ABC News. Aiming to lose 1 to 2 pounds per week can help you stay on track and power through the inevitable weight loss lulls.

Along the way, McCovery was encouraged by his detention deputies, the Sentinel reported.

"Studies have shown that support groups or just having someone else encouraging you will help make you successful," said Lisa Cimperman.

That encouragement and the promise of making it home in time for Thanksgiving was enough for McCovery, who earned a note of praise from Judger Miller on his release order that read, "Good job, Mr. McCovery!"

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New bodies could bring Ohio Craigslist toll to 3

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Some hardcore bargain hunters spent their Thanksgiving strategizing for #BlackFriday, including maps and floor plans: http://t.co/w8OYMptW
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Ex-N.Y. Mafia boss found dead by river in Canada

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MONTREAL (AP) — The body of an alleged Mafia boss, who U.S. authorities said once led New York's notorious Bonanno crime family, was fished out from a river north of Montreal on Thursday.

Reports identified the body as Salvatore Montagna, although police wouldn't immediately confirm or deny the identity.

The FBI once called him the acting boss of the Bonanno crime family — prompting one of New York's tabloids to call him the "Bambino Boss" because of his rise to power in his mid-30s. Nicknamed "Sal The Iron Worker," he owned and operated a successful steel business in the U.S.

Montagna's death is the latest in a series of Mafia-related killings and disappearances over the last two years. He was considered a contender to take over the decimated Rizzuto family.

A provincial police spokesman said Thursday that a private citizen called after seeing a body along the shores of the L'Assomption River. The same person also reported that he heard gunshots, but Sgt. Benoit Richard said he couldn't confirm how the victim died.

"When (police) arrived, they saw a man lying near the river, they took him out of the water and started doing CPR with the help of the emergency personnel," Richard said.

Richard said police will await the results of an autopsy, scheduled for Friday, to determine the cause of death.

Montagna was born in Montreal but raised in Sicily and, although he moved to the United States at 15, he never obtained U.S. citizenship.

The married father of three was deported to Canada from the United States in 2009 because of a conviction for refusing to testify before a grand jury on illegal gambling.

He pled guilty to the minor charge, but it made him ineligible to stay in the U.S. Montagna had no criminal record in Canada and re-entered without trouble.

His arrival in Montreal occurred just months before members of the Rizzuto family began being killed.

The FBI had called Montagna the acting boss of the Bonanno crime family, an allegation his lawyer denied.

The Bonanno crime family is one of the five largest Mafia families in New York — one of the notorious criminal gangs that formed the original Commission, along with Al Capone and Lucky Luciano.

There had been speculation that Montagna had been part of the new Mafia leadership in Montreal and was trying to reorganize the leaderless group.

His death comes just two months after another man with Mafia ties, Raynald Desjardins, narrowly escaped death in a shooting in a suburb north of Montreal. Desjardins had close ties to Vito Rizzuto, the reputed head of the Montreal Mafia who is currently imprisoned in the United States.

A rash of killings and disappearances in late 2009 and early 2010 decimated the operation and have robbed him of many of his closest family members. Rizzuto's father and son were gunned down, as were other friends, while his brother-in-law simply vanished.

Montagna became the latest name on the list.

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Sharp elbows: Shoppers scuffle in US

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NEW YORK (AP) — A shopper in Los Angeles pepper-sprayed her competition for an Xbox and scuffles broke out elsewhere around the U.S. as bargain-hunters crowded malls and megastores in an earlier-than-usual start to the madness known as Black Friday, the day that marks the start of holiday shopping.

For the first time, chains such as Target, Best Buy and Kohl's opened their doors at midnight on the most anticipated shopping day of the year. Toys R Us opened for the second straight year on Thanksgiving itself, the traditional harvest holiday. And some shoppers arrived with sharp elbows.

In Michigan, a teenage girl was knocked down and stepped on several times after getting caught in the rush to a sale in the electronics department at a Walmart. She suffered minor injuries.

On Thanksgiving night, a Walmart in Los Angeles brought out a crate of discounted Xboxes, and as a crowd waited for the video game players to be unwrapped, a woman fired pepper spray at the other shoppers "in order to get an advantage," police said.

Ten people suffered cuts and bruises in the chaos, and 10 others had minor injuries from the spray, authorities said. The woman got away in the confusion, and it was not immediately clear whether she got an Xbox.

Protests were held Friday in places like Chicago and Washington to get people to reconsider shopping at national chains on what is known as Black Friday, so called because of the accounting practice of recording losses in red and profits in black. Protesters say the shops' earlier opening hours have ruined the Thanksgiving holiday, which is meant to bring families together.

On Friday morning, police said, two women were injured and a man was charged after a fight broke out at an upstate New York Walmart. And a man was arrested in a scuffle at a jewelry counter at a Walmart in Kissimmee, Florida.

Wal-Mart, the nation's biggest retailer, has taken steps in recent years to control its Black Friday crowds following the 2008 death of one of its workers in a stampede of shoppers. This year, it staggered its door-buster deals instead of offering them all at once.

Wal-Mart spokesman Greg Rossiter said Black Friday was safe at most of its nearly 4,000 U.S., but there were "a few unfortunate incidents."

The incidents were attributed to two converging Black Friday trends: Crowds are getting bigger as stores open earlier and stay open later. At the same time, cash-strapped shoppers are competing for deals on a small number of gifts that everybody wants — tablet computers, TVs and game consoles like Xbox, Nintendo 3S and Wii.

That's a shift from years past, when there was a wider range of must-have items.

"The more the people, the more the occurrences," said Marshal Cohen, chief industry analyst with market research firm The NPD Group.

A record number of shoppers were expected to head out to stores across the U.S. this weekend to take advantage of discounts of up to 70 percent. For three days starting on Black Friday, 152 million people are expected to shop, up about 10 percent from last year, according to the National Retail Federation.

Thanksgiving weekend is huge for retailers, particularly Black Friday, so called because of the accounting practice of recording losses in red and profits in black. Over the past six years, Black Friday was the biggest sales day of the year, and it is expected to keep that crown this year, though shoppers seem to be procrastinating more every year, and the fate of the holiday season is increasingly coming down to the last few days.

Last year, the Thanksgiving shopping weekend accounted for 12.1 percent of overall holiday revenue, according to ShopperTrak, a research firm. Black Friday made up about half of that.

ShopperTrak is expected to release sales data on Saturday on how Black Friday fared, but a better picture will emerge when major retailers report their November sales figures next Thursday.

In addition to opening earlier than usual this year, some stores offered to match their competitors' prices, rolled out layaway programs or offered more door-buster deals than last year.

Emmanuel Merced and his brother showed up at a Best Buy in New York at 3 p.m. local time on Wednesday so they could be the first in line when it opened at midnight Thursday to grab a Sharp 42-inch TV for $199.99, a PlayStation 3 with games for $199.99 and wireless headphones for $30.

Merced said he likes camping out for Black Friday and figured he saved 50 percent.

"I like the experience of it," said Merced, who plans to spend $3,000 to $4,000 on gifts this season.

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Woman pepper sprays other Black Friday shoppers

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LOS ANGELES (AP) — A woman trying to improve her chance to buy cheap electronics at a Walmart in a wealthy suburb spewed pepper spray on a crowd of shoppers and 20 people suffered minor injuries, police said Friday.

The attack took place about 10:20 p.m. Thursday shortly after doors opened for the sale at the Walmart in Porter Ranch in the San Fernando Valley.

The store had brought out a crate of discounted Xbox video game players, and a crowd had formed to wait for the unwrapping, when the woman began spraying people "in order to get an advantage," police Sgt. Jose Valle said.

"Faces were red," shopper John Lopez told ABC News Radio. "This one guy was coming up to my wife going, 'Call an ambulance! Call an ambulance!'"

Matthew Lopez, 18, told the Los Angeles Times he heard screaming and yelling.

"Moments later, my throat stung. I was coughing really bad and watering up," he said.

In the aftermath, video showed dozens of shoppers milling around while employees urge them to back up and make room.

It was the only major violence reported at a Southern California store involving Black Friday Thanksgiving holiday sales.

Ten people were slightly injured by the pepper spray and 10 others suffered minor bumps and bruises in the chaos, Valle said. They were treated at the scene.

"People could have gotten trampled," he said. "Good thing there were no small kids."

The woman got away in the confusion, but it was not immediately clear whether she got an Xbox, Valle said.

"Walmart is going through register receipts to see if it was purchased," he said.

The store remained open and those not affected by the pepper spray kept shopping.

"This was an unfortunate situation. We're glad everyone seems to be OK," Walmart said in a statement. "We're working with law enforcement to provide what information we have, such as surveillance video, to assist in their investigation."

The woman could face felony battery charges if she is found, Valle said.

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Obama Leaves God out of Thanksgiving Speech, Riles Critics

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Critics of President Obama felt little holiday cheer after the president did not thank God in his Thanksgiving-themed weekly Internet address. They immediately took to Twitter and the Internet to voice anger and disbelief.

"Holy cow! Is that one screwed up or what?" columnist Sherman Frederick of the Las Vegas Review-Journal wrote in a Thanksgiving-morning blog post.

"Somebody ought to remind Obama (and his speechwriter) that when Americans sit down around a meal today and give thanks, they give thanks to God."

Over on the website of Fox News Radio, radio host Todd Starnes also took issue.

"His remarks were void of any religious references, although Thanksgiving is a holiday traditionally steeped in giving thanks and praise to God," Starnes wrote.

"The president said his family was 'reflecting on how truly lucky we truly are,'" Starnes said. "For many Americans, though, Thanksgiving is a time to reflect on how blessed and thankful they are."

The popular website of London's Daily Mail has taken the issue global, with a story under the headline "What a Turkey! Outrage as Obama Leaves God Out of His Thanksgiving Address."

Obama mentioned God once in a closing "God bless you," to Americans watching the Internet address. However, the President explicitly thanked God earlier in the week in his written Thanksgiving proclamation, which called the holiday "one of our nation's oldest and most cherished traditions," and an occasion that "brings us closer to our loved ones and invites us to reflect on the blessings that enrich our lives."

"As we gather in our communities and in our homes, around the table or near the hearth, we give thanks to each other and to God for the many kindnesses and comforts that grace our lives. Let us pause to recount the simple gifts that sustain us, and resolve to pay them forward in the year to come," Obama wrote.

Ironically, the attacks on Obama came as the Republican White House hopefuls suspended their criticism of the president on Thursday in favor of a unified message of thanks to U.S. service members and their families.

Three of the Republican presidential candidates – Mitt Romney, Newt Gingrich and Rick Santorum – issued Thanksgiving statements that omitted any references to God. Michele Bachmann, Herman Cain and Rick Perry mentioned God in their statements.

Obama, like his predecessors, records an address each week that focuses on an issue the White House wants to spotlight. The messages are typically posted on the Internet at the start of the weekend, but this week's address – with its Thanksgiving theme – was issued before the holiday.

In this week's address, delivered from the White House, Obama said, "We are especially grateful for the men and women who defend our country overseas," and he said, "We're also grateful for the Americans taking time from their holiday to serve in soup kitchens and shelters."

He acknowledged this Thanksgiving would be "more difficult than most" for many Americans because of the economy, but added, "No matter how tough things are right now, we still give thanks for that most American of blessings, the chance to determine our own destiny."

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LA mayor issues Occupy deadline

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Los Angeles Mayor Antonio VillaraigosaMayor Villaraigosa has expressed sympathy with the Occupy protesters

The mayor of Los Angeles has given Occupy Wall Street protesters in the city a deadline of midday on Monday to pack up their protest camp.

But he hopes to avoid confrontations between police and protesters that have marred evictions in other cities.

Mayor Antonio Villaraigosa issued the deadline of 12:01 on Monday (20:01 GMT), saying he hoped for a "spirit of co-operation" with those camped out.

A statement from the protesters quickly rejected the mayor's demand.

"As a collective, Occupy Los Angeles would like to express their rejection of the city of Los Angeles's alleged proposal that we leave City Hall," protester Jeremy Rothe-Kushel told the Associated Press.

Police will be in City Hall Park over the weekend to forewarn protesters, city officials said on Friday.

'Proud' mayor

Despite issuing the deadline, Mr Villaraigosa spoke about the Occupy movement in terms not often heard from elected officials in the US.

A protester at the Occupy Los Angeles camp, 22 November 2011There have been few arrests and little confrontation at the Los Angeles protest

"The movement is at a crossroads," the mayor said. "It is time for Occupy LA to move from holding a particular patch of park land to spreading the message of economic justice and signing more people up for the push to restore the balance to American society."

However, the camp - which has now grown to an estimated 485 tents - was unsustainable because public health and safety could not be maintained, he said.

Using a refrain familiar to protesters from New York, where Mayor Michael Bloomberg complained about the health impact of the Zuccotti Park camp, Mr Villaraigosa said City Hall Park had to be cleared, cleaned and restored for public access.

"I'm proud of the fact that this has been a peaceful, non-violent protest," he said. "I trust that we can manage the closure of City Hall Park in the same spirit of co-operation."

The Occupy LA camp began on 1 October, shortly after the initial Occupy protest in New York City.

Protests in the city have been largely peaceful, with fewer tensions between police and those camping out than in some cities.

In Oakland, California, there were several flashpoints between police and protesters, and police also used pepper spray in breaking up an Occupy camp in Seattle, Washington.

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